Health Week

Setmana saludable
Experience the UOC Healthy Week 2025

 

From October 20 to 24, the UOC Healthy Week will take place, with online seminars and activities to promote healthy lifestyle habits. The full program will be published soon.

We encourage you to take part!

 

Tallers, xerrades amb experts i expertes, sortides… Descobreix totes les propostes que t'ofereix la Setmana Saludable: alimentació sostenible i saludable, prevenció de malalties, hàbits del son i de descans, salut de la dona, gestió de l'estrès o del dol i activitat física. Escull les activitats que t'agradin més i participa-hi per millorar el teu benestar i la teva salut.

Program of activities

Monday 20/10/2025

13:30 h. Are we really going to talk about this? Conversations about the end of life

16:30 h. Can colorectal cancer be prevented?

 

Tuesday 21/10/2025

13:00 h. Let's take care of menopause to take care of our talent: well-being and equality in the workplace.

16:00 h. Headaches and migraines.

Wednesday 22/10/2025

13:00 h. Nutrition and physical activity: healthy habits for every lifestyle.

Thursday 23/10/2025

Friday 24/10/2025

11:30 h. Active break

Download the Program

Program of activities.

Did you miss any activity?

Does screen and video game addiction exist?

How does my diet affect my heart health?

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Shhh... let?s (NOT) talk about death.

3cat

High-intensity active break

Time is brain: learn how to prevent stroke and save lives!

How health habits influence the risk of breast and ovarian cancer.

Health Week 2024 in figures

The ninth edition was opened to the entire community for the first time. More than 20 activities were held, with 1,100 registered participants and a total of 1,980 views for the virtual sessions.

Contributors included the Official College of Psychology of Catalonia, MC Mutual, the Catalan Stroke Association, the Hereditary Breast and Ovarian Association (AMOH), and the Red Cross, along with the Faculty of Health Sciences, the Faculty of Psychology and Education Sciences, and the Faculty of Computer Science, Multimedia and Telecommunications.